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Discovery Call

Welcome to

Veggies n Spice

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Individualized Nutrition

Using science-based nutrition we work together every step of the way to get you feeling your absolute best

    Registered Dietitian & Sports Nutritionist

    As a dietitian for universities, college athletic departments, and grocery stores, I help people change behaviors to feel confident & satisfied every day.

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    Together we create customized plans to simplify your nutrition and meet your specific & unique needs. Through a holistic & whole body approach, we get to the root cause of the issue. When needed, pharmaceutical grade targeted supplementation & nutrient dense eating are recommended. Here's to feeling your absolute best! It's not a one diet fits all approach! 

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    Get to know me:

    • Undergraduate degree: Rutgers University

    • Master's Degree: New York University 

    • Dietetic Internship & supervised practice: NYU & Memorial Sloan Kettering

    • Board Certified Specialist in Sports Dietetics (CSSD): provide sports nutrition counseling and athletic team presentation & workshops

    • Lead teaching kitchen classes alongside chefs at universities

    Customize your nutrition needs,
    regain confidence, & find out
    what's right for you! 
    Schedule a FREE 15 minute call 

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    Food Focus Magazine

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    Being sedentary is your nemesis

    Dr. Marios Christodoulou at Branch Physical Therapy & Wellness provides guidance and knowledge to continue your healthy and fit lifestyle ranging from proper ergonomics at your workplace to updated home exercise programs used to treat musculoskeletal injuries and pain.

    Registered Dietitian & Sports Nutritionist
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