Let's be real, dinner can get repetitive and boring. Toss confetti waffle idea onto your weeknight dinner list for a fast, delicious, and creative dinner, that leaves you feeling super satisfied.
Ingredients: (serves 1)
1/3 cup Trader Joes High Protein pancake mix (140 cals, 10g protein)
1 cup veggies you have in your pantry (spinach, cooked onion, roasted garlic, sundried or fresh tomatoes
Chia seeds
Topping suggestions -
Directions:
Add 1/3 cup TJ's pancake mix into a bowl. Add 1/3 cup water. Mix until well combined. Toss in veggies of choice. Add batter to waffle maker. Once done top with: protein (ex. shedded chicken), portobello mushrooms, & bbq sauce
Benefits of tossing veggies into your waffle:
Waffle doubles in size for so you feel like you're eating more but there are less calories
Adds fiber to keep you full, longer (so less picking after dinner)
Adds immune boosting nutrients, and we all probably need more of that right about now.
Comments