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Simple Sweet Potato Buns

Updated: Jun 3, 2020


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Wash and scrub sweet potato. Keep the skin on the potato. Slice raw sweet potato 1/2 inch thick.


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Spray with avocado oil & sprinkle salt and cumin.


Roast in oven for 25-30 mins on 400 F.


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Enjoy with your favorite burger recipe!




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The benefits:

  • Beta-carotene in sweet potatoes:

- Improves skin glow and elasticity

- Boosts immune function

- Supports reproductive health

  • When cooked and paired with a healthy fat (like avocado oil) your body is able to absorb more beta-carotene



 
 
 

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Registered Dietitian & Sports Nutritionist
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