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Simple Sweet Potato Buns



Wash and scrub sweet potato. Keep the skin on the potato. Slice raw sweet potato 1/2 inch thick.



Spray with avocado oil & sprinkle salt and cumin.


Roast in oven for 25-30 mins on 400 F.



Enjoy with your favorite burger recipe!





The benefits:

  • Beta-carotene in sweet potatoes:

- Improves skin glow and elasticity

- Boosts immune function

- Supports reproductive health

  • When cooked and paired with a healthy fat (like avocado oil) your body is able to absorb more beta-carotene



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Registered Dietitian & Sports Nutritionist
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